Season well, feast heartily!

Digestible culinary delights for the cold season: With the right spices, you can also enjoy hearty dishes - without regrets

Spices such as ginger, cardamom, juniper, caraway and pepper add the finishing touches to many dishes

© W & B / Andreas Kusy

First they seduce us with their wonderful taste, then they leave us with a big belly and a feeling of fullness. Winter dishes with cabbage, meat and cream have it all.

But if you also add juniper, caraway, anise, cubeb pepper, ginger or cardamom, the unpleasant effect is reduced. The spices make dishes more digestible and support digestion. Well get it!